Question by Rhonda: Burn fat….?
Question: I am 5′4 and 115lbs I have two kids and I have been going to the gym everyday to tone my body. I am at the right weight for my height but i have no muscle. So all the weight is fat. I am afraid that I will build muscle under my fat. Can this happen? What are good ways to burn fat and in the right areas such as stomach and thighs?
Best answer:
Answer by Nicole
I would like to know the same thing!!
Know better? Leave your own answer in the comments!
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2 Responses
Comment by i get money
July 28, 2010 at 7:01 am
yes your weight is good but try jump roping and use dumbells to tone your arms
Comment by Momma Knows
July 28, 2010 at 7:37 am
You answer is both yes & no.
Yes you will start to build muscle under the fat but at the same time you are also burning off the fat that you do have so it will constantly be less. You also have to remember that muscle takes up a lot less space than fat does so as you are building muscle and losing fat you will get thinner, so don’t worry about it.
Keep on working out and watch what you eat and you will be happy with your results.
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