Question by lauren b: Diet………………?
Question: so im 15. 230lbs. 6ft. i recently lose 20lbs. i was 250.
now i exercise enough. active and play sports everyday. go to the gym. but the one thing missing is a diet. what should i eat in a day. like what type of foods to eat or not to eat?
i [...]
Question by hockeyy.babe: Lose fat???
Question: Whats an easy way for an active person to lose fat, but not very much?? Help??
Best answer:
Answer by michael cJust decrease your calories a little bit. Depending on how active you are it might be a little bit of a challenge to eat enough to still have energy but still [...]
Ignorance About the Food We Consume and Its Effects on Health and Weight Loss
May 29 2010
Posted by admin as Weight Loss Info
In this day and age finding the best and most healthy practical techniques to succeed in losing weight can be very confusing. Here I touch on everything you want to know about healthy slimming from food and supplements, to equipment reviews; from training regimes to [...]
Read More >>Often finding a good and healthy ways to lose weight can be like falling over on a treadmill. We cover everything you are desperate to know about healthy weight loss from food and supplements, to product testing; from health studies to slimming strategy. Both professionals and [...]
Read More >>Q&A on Weight Loss: How to achieve Healthy Fat Loss and Bodybuilding Fat Loss Product?
May 28 2010
Posted by admin as Weight Loss Q&A
Question by Jack: How to achieve Healthy Fat Loss and Bodybuilding Fat Loss Product?
Question: Hey guys my belly contains that extra fat which makes me look fat and de-shape. I want to get the Perfect Shape for my Body and look fit. Please advise me if anyone of you know which is the Best Healthy [...]
Question by Emm: fat loss??
Question: how can i get rid of the fat in my thighs?? I’m only 14 but i want to get rid of the fat before i get older and its harder to loss. I’m not sure if eating healthy would do anything cuz i’ve tryed it before
Best answer:
Answer by AEBexcersise
Give your [...]
Question by Jared K.: lose fat??
Question: does anyone know a good workout plan for a 13 year old guy to lose fat from the belly, sides of belly, and legs. i would also like a good diet with mixed days(some days meat and some days no meat). maybe a range of timings too because i [...]
Question by Robert: diet………………?
Question: so im 15. 230lbs. 6ft. i recently lose 20lbs. i was 250.
now i exercise enough. active and play sports everyday. go to the gym. but the one thing missing is a diet. what should i eat in a day. like what type of foods to eat or not to eat?
i [...]
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